Prediabetes Symptoms: Early Signs You Shouldn’t Ignore
Prediabetes Symptoms: Early Signs You Shouldn’t Ignore Prediabetes is a silent warning — a critical red flag from your body indicating that your blood sugar levels are higher than normal, but not yet high enough to be classified as type 2 diabetes. According to the Centers for Disease Control and Prevention (CDC), over 96 million adults in the U.S. alone have prediabetes, and more than 80% of them don’t know it . This condition doesn’t usually cause obvious symptoms, which is why it’s often overlooked. However, being aware of the subtle signs can help you take control of your health before it progresses into full-blown diabetes. What is Prediabetes? Prediabetes occurs when the body’s ability to regulate blood glucose (sugar) begins to falter. This stage is marked by insulin resistance , where your cells stop responding effectively to insulin, the hormone that helps glucose enter your cells for energy. Over time, excess sugar builds up in the blood. If left ...
